Last Updated on 4 months by Plain Jane
Ever since hemp was legalized, CBD took the spotlight as the hottest organic compound in all of hemp’s chemistry. So for most people, the quality of a specific hemp product relies on how much CBD it contains.
For the record, every hemp-derived product contains CBD to some extent. But if you were hoping to get your daily dose of CBD from hemp seed oil, then you might not be too happy to hear how much CBD it contains.
What is Hemp Oil?
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Hemp oil or hemp seed oil comes from pressing hemp seeds. These little dark corn-kernel-sized pellets appear brown and dry on the outside. But once broken, they reveal a soft green interior that’s rich with loads of minerals, vitamins, and micronutrients.
Widely available both off and online, hemp seed oil gets the most exposure through wellness products that incorporate the oil into hair and skin care products. The oil also receives quite the attention as a kitchen staple with many individuals adding a splash of hemp seed oil into salads and other savory dishes.
Does Hemp Seed Oil Have CBD?
Yes, hemp seed oil does in fact contain cannabidiol or CBD — the coveted organic compound that hemp has become popular for. But even then, hemp oil’s CBD concentration is next to non-existent. So you might not be able to achieve your desired effects with a dose of hemp seed oil.
According to studies, hemp seed oil contains about 6.66 to 64 μg/mL of CBD. This is a far cry from the average 15% CBD contained in the buds of the hemp plant. So even with a consistent intake of hemp seed oil, you might not be able to consume enough to actually feel the effects of the CBD it contains.
What Does Hemp Seed Oil Contain?
Just because it doesn’t have CBD doesn’t mean it’s useless. Remember that there are far more organic compounds, minerals, vitamins, and micronutrients out there that serve an equally important wellness purpose.
So just because you probably won’t be able to use hemp seed oil to meet your CBD needs, doesn’t mean you won’t find it useful for other reasons.
Here’s the rich cocktail of organic compounds included in hemp seed oil’s chemistry:
- Gamma-linolenic acid
- Omega-3 fatty acids
- Omega-6 fatty acids
- Vitamin B
- Vitamin D
With a rich combination of various micronutrients and vitamins, hemp seed oil proves to be a worthy wellness essential. That’s why many people turn to oil to get their daily dose of these organic compounds to support their well-being on various levels.
Benefits and Uses of Hemp Oil
Because many of the compounds found in hemp seed oil have been studied for decades, there’s not a lot of question as to whether or not the oil actually provides benefits for wellness. In fact, many people even use hemp seed oil to manage various conditions for which these micronutrients have been proven effective.
Some uses of hemp seed oil include:
- Cardiovascular maintenance – Essential fatty acids have long been included in the health regimen of people fighting against high blood pressure. According to experts, hemp seed oil contains the ideal ratio of omega-3 and omega-6 fatty acids, providing users excellent cardiovascular wellness support.
- Hair health – Check your shampoo bottle and you might just be surprised to find that hemp seed oil makes up part of its formulation. Research suggests that hemp seed oil may help protect hair strands and improve resistance against breakage and damage while allowing a healthier shine.
- Skincare – Free radicals work to break down your skin on a cellular level, causing premature aging and blemishes. The rich antioxidant content of hemp seed oil combats these free radicals to reinforce your skin and maintain a youthful, healthy glow.
- Micronutrient supply – You need certain vitamins and minerals daily in order to keep your body in tip-top shape. Although hemp seed oil doesn’t provide the entire roster required for a day, it does carry quite a few essentials that can help you meet your required daily intake.
While you can reap the oil’s topical benefits by using products that incorporate hemp oil into its formulation, you can leverage its wellness benefits by adding the oil into your diet. Some users take hemp seed oil gel caps, while others take the more obvious route by incorporating hemp seed oil into their diet as is.
Is Hemp Seed Oil Legal?
Back when they made hemp illegal, they tossed every part of the plant with it — including the seeds. That’s because lawmakers didn’t want people growing their own hemp plants at home. Over time, however, research revealed that hemp doesn’t cause the same high that marijuana does.
Both hemp and marijuana come from the Cannabis sativa L. plant. But what makes them different is that marijuana contains copious amounts of THC or tetrahydrocannabinol — the mind-altering organic compound responsible for the marijuana high.
With concentrations of up to 40% THC, marijuana causes psychoactive effects that are absent with hemp. The reason? Hemp contains just 0.3% THC or less. Farmers achieve this through strict cultivation techniques that reduce the expression of the controversial compound.
In hemp seed oil, THC expression is far less — even lower than the amount of CBD the seeds contain. This means that hemp seed oil can’t cause a high. So it follows that hemp seed oil is also legal throughout the United States.
Keep in mind though that for any hemp seed oil to be considered legal, it must be sourced from hemp. Sure, marijuana seeds probably don’t contain enough THC either since cannabinoids aren’t expressed in the seeds.
But by law, oils and other extracts need to come from actual, verified hemp regardless of their THC content to be considered legal.
Did You Take Your Hemp Seed Oil Dose Today?
So maybe you can’t get your CBD fix from a teaspoon of hemp seed oil. That’s not what it’s all about anyway. Rich in a variety of micronutrients and essential vitamins, the hemp seed oil is an all-around wellness product that benefits hair, skin, heart health, and more.
All-natural and organic, hemp oil offers a range of advantages that can help support your health in more ways than one. So make sure to cop a bottle or two to incorporate into your daily routine.